At Hawk & Heath, we’re here to help you rebuild a connection with nature.
Step beneath the trees and you will begin to feel the shift. The scent of earth, pine, and rain fills the air. You hear birdsong, the rustle of leaves, and the low hum of life all around you. You’ll find your shoulders drop, your jaw unclench, and your breath deepen.
It’s time to rediscover what the outdoors can do for your mind and body.
Our work is grounded in lived experience and supported by science: we know first-hand how spending mindful time in green spaces can bring balance back to busy, modern lives. We can show you how to feel at home in the natural world again - wherever you are.
Whether you’re curious about our sessions, want to book a group – please get in touch.
The Hawk and Heath method focuses on empowering the individual to take their own forest bathing journey. We want to share our knowledge and teach as many people as we can how to forest bathe, through our app.
Short and easily accessible, our educational videos guide you on a variety of topics; with new content added weekly.
Robert has a degree in Geography and is a qualified teacher. He has completed his training with The Forest Bathing Institute, becoming a fully certified mindfulness and meditation teacher and a forest bathing guide.
Robert has a degree in Geography and is a qualified teacher. He has completed his training with The Forest Bathing Institute, becoming a fully certified mindfulness and meditation teacher and a forest bathing guide.
Ally has a first class degree in countryside management and an an MEd in inclusive practice; she's a qualified teacher. She has worked in horticultural and conservation therapy as well as outdoor education.
Ally has a first class degree in countryside management and an an MEd in inclusive practice; she's a qualified teacher. She has worked in horticultural and conservation therapy as well as outdoor education.
Cost effective:
Save 25% off RRP for bulk orders of lifetime memberships.
Easy set up:
Supply us with list of company email addresses, and we'll sign everyone up for you.
Instant access:
Staff download and login, creating their own password.
A warm welcome:
Includes a live webinar to introduce your business to the app.
Personal touch:
Choose a custom digital mailout or a printed voucher for your staff.
Peace of mind:
We never ask for sensitive information and are GDPR compliant.
Added value:
Members have exclusive access to extra benefits and discounts on other wellness services and products.
Book a 1:1 meeting to discuss your requirements or call us on 07747 990779
Perfect for schools, community leaders, wellbeing champions and more...
This half or full day training can be delivered in the green spaces close to you and is intended to empower you to be an advocate for forest bathing, and encourage others.
Network and collaborate with other wellness experts.
Get seen by users who are already interested in health and wellness.
Create content, filmed by us, to showcase your skills to potential customers.
Users will have direct access to your contact details, social media and website links.
You'll receive one free membership so you can explore the premium content.
Our affiliate programme allows you to earn some passive income.
We'll set you up with a code e.g. GUIDE10 and the customer would get £10 off lifetime membership.
For every person who uses your code, you'll receive £5.
You can be an affiliate, even if you are not listed as an expert.
