The Hawk and Heath Method

Natural Wellbeing is for Everyone

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Our Approach

At Hawk & Heath, we believe everyone deserves to feel at home in nature - and that no one should be told there’s only one “right” way to connect with the outdoors. Our work is inclusive, trauma-informed, and culturally aware, built to meet people where they are - emotionally, physically, and geographically.
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We know that not everyone has access to rolling vistas and wild landscapes, and not everyone feels comfortable in traditional outdoor spaces. That’s why we travel to you - whether it’s a city park, a community woodland, or a corner of green space near your workplace.
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Our sessions are about helping you reconnect with the nature that’s close by, so it becomes part of your everyday life, not just a special occasion.
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We don’t gatekeep, lecture or prescribe. Instead, we co-create experiences with the communities we serve, listening to what people need and hearing each voice. Our aim is to empower, not impose - to help you discover how nature can support your mind, body, and sense of belonging rather then give you a standard template and leave.