Who this is for?
Counsellors, educators, health and social care professionals, youth workers, and wellbeing practitioners who want to integrate nature‑based therapeutic tools into their work.
What you’ll learn
Practical, evidence‑informed skills including nervous system regulation, sensory grounding, trauma‑aware outdoor practice, and ways to adapt forest bathing for schools, clinics, community spaces, and care environments.
Professional outcomes
Build confidence, expand your toolkit, and gain practical nature‑based skills you can use immediately with clients, pupils, or service users.
Professional, nature‑based CPD in a small, supportive group.
Skills for Sustainable Performance
Future‑Ready Wellbeing is a one‑day training programme created by Emotional First Aid and Hawk & Heath. It gives teams practical human skills for high‑pressure workplaces by blending reflective psychological insight with evidence‑based nature connection. Participants learn to regulate stress, communicate with empathy and sustain performance with greater clarity and resilience.
Autumn 2026 dates coming soon

Skills for Sustainable Performance
Future‑Ready Wellbeing is a one‑day training programme created by Emotional First Aid and Hawk & Heath. It gives teams practical human skills for high‑pressure workplaces by blending reflective psychological insight with evidence‑based nature connection. Participants learn to regulate stress, communicate with empathy and sustain performance with greater clarity and resilience.
Autumn 2026 dates coming soon